5/31/2023 0 Comments Healthier fast food![]() If you can find Vidalia or other sweet onions, try those, and if your onions are really large, you might need to increase the amount of seasoned flour in order to coat every beautiful petal. This recipe also uses almond flour in the name of a paleo diet (it's also gluten-free), but you can use whatever type of flour you like and have on hand. ⠀ #paleo #paleodiet #paleorecipes #paleorecipe #dairyfree #healthyrecipes #healthyrecipe #wickedspatulablog #wickedspatularecipes #recipeideas #healthyideas #paleodinner #paleolunch #paleomeals #wickedrecipes #summerrecipe #summerideas #paleodietideas #paleoideas #paleoidea #apps #paleoapps #blooming #onion #minionion #smallonion #paprika #ideas #appetizer #classicĪ post shared by Maya | Wicked Spatula on at 2:23pm PDTĭeep frying may be a sure path to crunchy food but baking works well enough without nearly as much oil. ![]() ⠀ Find the recipe on the blog at Wicked Spatula:⠀ ⠀ (Click on the link in my bio!)⠀. ⠀ Ingredients in Blooming Onions:⠀ small Onions⠀ Eggs⠀ Blanched almond flour⠀ Tapioca flour⠀ Paprika⠀ Sea salt⠀ Cayenne pepper⠀ Coconut oil⠀. Honestly, if you served this onion appetizer to someone who had no idea what paleo or gluten free is, they couldn’t tell a bit of difference. Or you can get a little more involved and make one of the healthier fast food copycat recipes below when the urge strikes you. Treating yourself to healthier fast food can be as simple as slapping some meatless Morningstar BBQ "riblets" on a bun with onions and pickles for a vegan McRib - any time you want it, no need to wait until it inevitably comes back. Even if you're not going full-on paleo, gluten-free, vegan (or what have you), making multiple minor changes to your culinary habits - like baking instead of frying, cutting down on oils and fats, reducing sugar and salt, eating a little less meat every week and skipping the easiest dine-out options in favor of cooking at home more often - can really add up to feeling better. While the health benefits of rejiggered junk food may seem specious, it's still better than hitting up the drive-through. ![]() As you might expect, most of them replace animal-derived ingredients with vegetables and meat alternatives, in addition to swapping out flours, fats and cooking methods. Happily, there's no shortage of recipes that combine the copycat urge with the drive to eat healthier.
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